Don’t Let an Underactive Thyroid Steal Your Sunshine

Click to register An underactive thyroid and vitamin D deficiency go together like PB&J, salt & pepper, yin & yang. But like any dynamic duo, it’s hard to tell which element is really giving the other its power. Previous schools of thought suggested that decreased …

5 Simple Tips To Reduce Stress And Improve Thyroid Function

Click to registerStress sabotages your thyroid function by dousing the body in the stress hormone, cortisol. That’s right, cortisol slows the thyroid gland down and steals from resources that make thyroid hormones effective. Don’t let stress sabotage your health, instead use these five simple tips …

Don’t Ignore Your Brain’s Silent Serial Killer

Click to registerWhen it comes to the brain, few things are more consistently damaging that stress. In our busy lives, we are accustomed to high levels of stress and overwhelm but that does not mean are brains can take the beating and stay well. Unfortunately, …

The Miracle Herb That Can Beat Your Underactive Thyroid

Click to register Individuals with an underactive thyroid all understand the struggle: each day, finding the energy to deal with your responsibilities is an uphill battle. But beyond your symptoms of fatigue, weight gain, cold intolerance, and depression, there are other dangerous imbalances lurking in …

4 Tips For Getting Your Health Back Hashimoto’s Edition

Click to registerIf you’re feeling crushed by Hashimoto’s Thyroiditis you’re not alone- the American Thyroid Association says that this disease is to blame for over 90% of low thyroid in the US.  Countless triggers like stress, poor diet and more, can flip a healthy immune …

The New Thyroid Autoimmunity

Click to register Understanding your thyroid disorder is crucial if you’re planning on restoring your health. That being said, here’s some vital information that might help you address your low thyroid function: Hashimoto’s thyroiditis is responsible for over 90% of underactive thyroid cases. While not …