Don’t Ignore Your Brain’s Silent Serial Killer

Click to registerWhen it comes to the brain, few things are more consistently damaging that stress. In our busy lives, we are accustomed to high levels of stress and overwhelm but that does not mean are brains can take the beating and stay well. Unfortunately, …

The Miracle Herb That Can Beat Your Underactive Thyroid

Click to register Individuals with an underactive thyroid all understand the struggle: each day, finding the energy to deal with your responsibilities is an uphill battle. But beyond your symptoms of fatigue, weight gain, cold intolerance, and depression, there are other dangerous imbalances lurking in …

3 Risks Of Infection That May Be At The Root Of Your Cognitive Decline

Click to registerIt may surprise you to know that chronic underlying infections are to blame for many cases of Alzheimer’s disease. Leading Alzheimer’s researchers have found a specific type of injury to the brain is caused by infections and your immune systems’ response to them, …

4 Tips For Getting Your Health Back Hashimoto’s Edition

Click to registerIf you’re feeling crushed by Hashimoto’s Thyroiditis you’re not alone- the American Thyroid Association says that this disease is to blame for over 90% of low thyroid in the US.  Countless triggers like stress, poor diet and more, can flip a healthy immune …

5 Ways To Achieve A Buff Brain

The New Thyroid Autoimmunity

Click to register Understanding your thyroid disorder is crucial if you’re planning on restoring your health. That being said, here’s some vital information that might help you address your low thyroid function: Hashimoto’s thyroiditis is responsible for over 90% of underactive thyroid cases. While not …

4 Sleep-Stoppers That Can Increase Your Risk Of Alzheimer’s

Click to registerWe all have restless nights, but if you are missing out on quality sleep, more often than not, you may be at higher risk of Alzheimer’s Disease. Disrupted sleep robs your body and brain of the daily healing processes, increasing your risk of …

5 OTC Meds That Can Sabotage Your Thyroid

Click to registerIf you’ve been diagnosed with low-thyroid or suspect you may have it, over-the-counter medications may be making matters worse. While you might not see a thyroid warning on the label, plenty of drugs disrupt the thyroid wreak havoc on the immune system. These …

6 Brain-Boosting Supplements

Click to registerEating the right diet, alone, isn’t enough to get your brain in tip-top shape but adding the right supplements will take healing to the next level. Your brain needs countless nutrients to function at its best, but there are specific nutrients that go …

Flab-atoge: How Belly Fat Can Destroy Your Thyroid

Click to register So you’ve been diagnosed with an underactive thyroid, and you thought you had your symptoms under control, but every time you step on the scale, you’re not impressed with the ever-increasing numbers. Stubborn weight is one of the most frustrating symptoms of …