Ten Most Common Blood Markers

Ten Most Common Blood MarkersWhat do we mean when we refer to the thyroid as complex? Most of you are already aware that the butterfly-shaped thyroid gland is vital in regulating various bodily functions and processes. However, the vast majority of us don’t really pay …

The Complexity of the Thyroid – What You Need to Know

The Complexity of the Thyroid – What You Need to Know What do we mean when we refer to the thyroid as complex? Most of you are already aware that the butterfly-shaped thyroid gland is vital in regulating various bodily functions and processes. However, the …

Top Supplement Recommendations for Thyroid

Top Supplement Recommendations for Thyroid Thyroid disease is widespread, with an estimated 20 million people in the United States having some form of thyroid disorder. As a thyroid dysfunction specialist, I’ve met with thousands of individuals suffering from thyroid-related symptoms. During my time with these …

Top Supplement Recommendations for Diabetes

Top Supplement Recommendations for DiabetesThe most common form of diabetes, Type 2, means that your body doesn’t utilize insulin correctly. While some can manage their blood sugar levels with proper nutrition and physical activity, some may need more support than others. One of the most …

Thyroid Diagnosis Q’s – ANSWERED

Thyroid Diagnosis – What Traditional Medicine Leaves OutThyroid disease is very common, with an estimated 20 million people in the United States having a thyroid disorder. In addition, women are five to eight times more likely to have a thyroid condition than men. In traditional …

Eating Food to Heal

Eating Food To HealI can’t tell you how often I’ve been asking this question… What foods are most beneficial in helping with Thyroid or Diabetes symptoms.  And while it’s easy for me to come up with some food and diet recommendations for these individuals, I …

Type 2 Diabetes

Type 2 Diabetes Have you ever wondered how one is diagnosed with this disease? Or what it means to have Type 2 Diabetes post-diagnosis?  Through the years, I’ve worked with thousands of Diabetes patients. With years of experience, I can assure you that Type 2 Diabetes …

Traditional vs. Functional Medicine

Traditional Medicine Vs. Functional Medicine: What You Need to KnowTraditional medicine versus functional medicine – have you ever wondered what the differences are? Through the years, I’ve worked to propel my career and the Integrative Wellness Center of San Diego through the principles of true …

Fact or Myth ❌ Is Diabetes Genetic?

 Fact or Myth ❌ Is Diabetes Genetic?Diabetes is a growing epidemic around the globe. Almost 10 percent of American adults have Type 2 Diabetes, and 25 percent have pre-diabetes. Unfortunately, these numbers continue to ascend, with one-third of adults in the United States expected to …

Type I Diabetes

Type 1 Diabetes 101: Underlying CausesIt’s no secret that Diabetes is a disease that I am passionate about in my work.  While not as common as Type 2 Diabetes, it’s estimated that 1.6 million Americans live with Type 1 Diabetes, including about 200,000 youth and …