Are YOU Your Own Worst Roadblock To Meeting Your Best Self? 

Are YOU Your Own Worst Roadblock To Meeting Your Best Self? Have you ever had one of those days you go to bed motivated to wake up early… Maybe even hit the gym before work and eat a smoothie instead of your favorite bagel… But then …

How to Heal Your Thyroid Naturally

How to Heal Your Thyroid Naturally  If the first pharmaceutical drug did not exist until 1804, how did humans survive without them for thousands of years?  Functional medicine is rooted in the belief that the earth gives us what we need to heal. While pharmaceuticals …

Are you inflamed?

Symptoms Your Body Is In Desperate Need Of A Reset  When you hear the word “Inflammation”, what do you think of? Maybe your mind thinks back to the last time you had an allergic reaction, or that pesky knee joint that always bothers you.  These …

Thyroid Labs

Are You Missing These Essential Thyroid Labs? Your thyroid is the brain behind every cell in your body. It is the essential gland that keeps your cells in line. Keeping your thyroid hormones in equilibrium is essential to living a pain-free life, but age, diet, …

Thyroid Symptoms

Thyroid SymptomsHow much do you know about your thyroid? Did you know that it is an essential hormone gland, shaped just like a butterfly? Located at the base of the throat, the thyroid regulates our metabolism and other vital body functions (like your heartbeat!), produces …

How Your Gut Can be Impacting The Function of Your Thyroid

How Your Gut Can be Impacting The Function of Your ThyroidIt’s All About That… well the gut of course. And with that cheeky introduction we’re off to a good start and ready to dive into the topic of today’s blog post which is  “How Your …

Why Test Your Adrenals For Thyroid

Why Test Your Adrenals For Your Thyroid If you’ve followed me for a while, you know that I’m an avid advocate for using Functional Medicine as a means to providing safe, effective, lasting solutions to chronic illness and disease. However, I consider the educational aspects of …

Ten Most Common Blood Markers

Ten Most Common Blood MarkersWhat do we mean when we refer to the thyroid as complex? Most of you are already aware that the butterfly-shaped thyroid gland is vital in regulating various bodily functions and processes. However, the vast majority of us don’t really pay …

The Complexity of the Thyroid – What You Need to Know

The Complexity of the Thyroid – What You Need to Know What do we mean when we refer to the thyroid as complex? Most of you are already aware that the butterfly-shaped thyroid gland is vital in regulating various bodily functions and processes. However, the …

Top Supplement Recommendations for Thyroid

Top Supplement Recommendations for Thyroid Thyroid disease is widespread, with an estimated 20 million people in the United States having some form of thyroid disorder. As a thyroid dysfunction specialist, I’ve met with thousands of individuals suffering from thyroid-related symptoms. During my time with these …