The Pitfalls Of Thyroid Treatment

The Pitfalls Of Thyroid TreatmentExcessive fatigue… unexplained weight gain… hair loss… These are all the stereotypical symptoms a medical doctor will use to diagnose thyroid dysfunction. Once problems with the thyroid are officially determined, a prescription medication to counteract the under or over production of …

The Gut-Thyroid Connection

The Gut-Thyroid ConnectionDid you know that your gut is one of the most important organs in your body? From digesting the food that we eat to protecting our bodies from unwanted toxins, it is the powerhouse behind many critical processes in the body – including …

Why Do You Really Feel Tired?

Why do you really feel tired?Have you ever felt so tired that no amount of sleep seems to help? It’s normal to have periods of time where busy-ness, acute stress, or illness can temporarily zap your energy. But if you are experiencing chronic fatigue that …

The Top 6 Thyroid Supplements You Need In 2023

The Top 6 Thyroid Supplements You Need In 2023Are you looking to support your thyroid health naturally, but not sure where to start? Unfortunately, the standard North American diet is not the best support system for hormone health, but with the right tools and consistency, …

The Crucial Thyroid Panel Your Doctor Isn’t Telling You About

The Crucial Thyroid Panel Your Doctor Isn’t Telling You AboutThyroid dysfunction is a common issue that affects millions of people around the world. Located in the neck, it produces hormones that regulate metabolism, energy levels, and body temperature. When the thyroid gland is not functioning …

Top Tips To Get Your Hormone Health In Check For 2023

Top Tips To Get Your Hormone Health In Check For 2023.Picture this: You’ve noticed that over the last few months, things have been feeling “off.” You’ve barely been able to make it through the day without fighting the need for a nap… Anxious thoughts have …

How Well Do You Really Know Your Body?

How Well Do You Really Know Your Body?Think back to the last time you visited your doctor’s office to address a concern you had. How much time did they spend: Discussing your personal and family medical history?Reviewing your dietary habits and nutritional intake?Analyzing your body …

Are YOU Your Own Worst Roadblock To Meeting Your Best Self? 

Are YOU Your Own Worst Roadblock To Meeting Your Best Self? Have you ever had one of those days you go to bed motivated to wake up early… Maybe even hit the gym before work and eat a smoothie instead of your favorite bagel… But then …

Pre Diabetes #1

Pre Diabetes #1Blood sugar is something I don’t have to worry about until I’m older… Unless I have diabetes, I don’t need to worry about my insulin levels… I can eat sweet foods and feel fine, so I can’t have diabetes… Are you guilty of …

Traditional vs. Functional Medicine

Traditional vs. Functional MedicineWhile the term “functional medicine” has only been familiar to the Western world since the early 1990’s, the concept has existed around the world for thousands of years. Despite the fact that it is the foundation of medicine as we know it …