Toxins

ToxinsWhat do cavity fillings, the water we drink, and lipstick all have in common? They are all sources of toxicity to the human body. Toxins are leaking into our everyday lives, whether we like it or not. Your body has to constantly be on the …

Organic vs. Non-Organic: What You Need To Know

Organic vs. Non-Organic: What You Need To KnowIn this week’s blog, we’re going to focus on the difference between buying organic food vs. non-organic. Many people think there is no difference between organic and non-organic food and that it’s just some kind of money grab, …

Could You Have A Leaky Gut Without Knowing It?

Could You Have A Leaky Gut Without Knowing It?So many of the health issues we face and the symptoms we too often chase are sourced in the gut. Many of these issues can be traced back to a condition called “leaky gut” that affects millions …

All You Need To Know About Parasite Prevention and Elimination

All You Need To Know About Parasite Prevention and EliminationAlthough it may not be the most pleasant topic of discussion, it’s essential for our health to understand the various types of parasites and the different types of effects they may be having on our bodies. …

Are Unknown Toxins Causing Your Gut Health Issues?

Are Unknown Toxins Causing Your Gut Health Issues?In our continuing discussion of toxins, this week we’re going to discuss environmental toxins, specifically, ones you may not be aware are around you. We are exposed to all sorts of toxins all the time, but as in …

Could Heavy Metals Be Building Up In Your Body?

Could Heavy Metals Be Building Up In Your Body?When people deal with chronic health issues and chronic illness, one of the things they’re most often looking for is a cause. More specifically, they want to know if something in their lives is causing their condition …

Eating Food to Heal

Eating Food To HealI can’t tell you how often I’ve been asking this question… What foods are most beneficial in helping with Thyroid or Diabetes symptoms.  And while it’s easy for me to come up with some food and diet recommendations for these individuals, I …

Type 2 Diabetes

Type 2 Diabetes Have you ever wondered how one is diagnosed with this disease? Or what it means to have Type 2 Diabetes post-diagnosis?  Through the years, I’ve worked with thousands of Diabetes patients. With years of experience, I can assure you that Type 2 Diabetes …

Traditional vs. Functional Medicine

Traditional Medicine Vs. Functional Medicine: What You Need to KnowTraditional medicine versus functional medicine – have you ever wondered what the differences are? Through the years, I’ve worked to propel my career and the Integrative Wellness Center of San Diego through the principles of true …

Fact or Myth ❌ Is Diabetes Genetic?

 Fact or Myth ❌ Is Diabetes Genetic?Diabetes is a growing epidemic around the globe. Almost 10 percent of American adults have Type 2 Diabetes, and 25 percent have pre-diabetes. Unfortunately, these numbers continue to ascend, with one-third of adults in the United States expected to …