Three Ways to Prevent Cognitive Decline by Focusing on Your Teeth

The Alzheimer’s Doctor San Diego – Dr. Jason Shumard, D.C. Taking a little more time with your toothbrush can pay off when it comes to protecting against cognitive decline. That’s because poor oral hygiene has a strong link to developing Alzheimer’s disease. In an 18-year …

Can Side-Sleeping Reduce Your Risk of Alzheimer’s?

Alzheimer’s Doctor Near Me – Dr. Jason Shumard, D.C. We’ve long known that getting the right amount of good-quality sleep is critical to a sharp and healthy mind. But it turns out that it’s not just 8-hours of solid sleep safeguarding your brain; it’s also …

Grow a Garden to Guard Your Brain Function

Alzheimer’s Doctor San Diego – Dr. Jason Shumard, D.C. It might not be obvious, but growing a home garden has been linked to longevity, boosts in emotional and social health, and healthier diets. So with that in mind, it makes sense how a home garden …

Are You Active Enough to Protect Your Brain Against Cognitive Decline?

Alzheimer’s Doctor California – Dr. Jason Shumard, D.C. Physical activity has been shown, time and again, to prevent and treat cognitive decline. Exercise of any kind is beneficial for weight management, strength and agility, increased circulation and blood flow to the brain, detoxification, improved mood, …

Conventional Health Care Can’t “Beat” Cognitive Decline. Here’s Why:

Dr. Jason Shumard, D.C. Conventional medicine struggles to effectively treat or cure cognitive decline; in fact, it’s one of conventional medicine’s biggest failures in the realm of modern medicine. Alzheimer’s disease (AD) is still seen as an irreversible degenerative illness. The symptoms that appear early …