Click to registerWe all have restless nights, but if you are missing out on quality sleep, more often than not, you may be at higher risk of Alzheimer’s Disease. Disrupted sleep robs your body and brain of the daily healing processes, increasing your risk of …
Click to registerIf you’ve been diagnosed with low-thyroid or suspect you may have it, over-the-counter medications may be making matters worse. While you might not see a thyroid warning on the label, plenty of drugs disrupt the thyroid wreak havoc on the immune system. These …
Click to registerEating the right diet, alone, isn’t enough to get your brain in tip-top shape but adding the right supplements will take healing to the next level. Your brain needs countless nutrients to function at its best, but there are specific nutrients that go …
Click to registerSo you’ve been diagnosed with an underactive thyroid, and you thought you had your symptoms under control, but every time you step on the scale, you’re not impressed with the ever-increasing numbers. Stubborn weight is one of the most frustrating symptoms of an …
Click to registerIt might be hard to believe but eating fat can not only make you thin, it can also help you to reverse cognitive decline. For healthy people, a diet packed with whole foods is great, but if you’re already facing symptoms of cognitive …
Click to registerIf you are suffering from low-thyroid symptoms, chances are you actually have an underlying autoimmune condition called Hashimoto’s thyroiditis. Hard to believe, but over 90% of low-thyroid sufferers are harboring a disease that triggers the immune system to attack the thyroid gland. Many …
Click to registerEvery time a new study is published about brain health and Alzheimer’s, my ears perk up. When the research focuses on nutrition and lifestyle factors, it really gets my attention. So, when a recent study compiled evidence suggesting the mineral, selenium, is deficient …
Click to register“Antioxidant” is definitely one of those nutrition buzzwords. You know that you’re supposed to be getting enough antioxidants, and every product that promises to have them seems enticing. Well, I can safely say that antioxidants are worth the hype, especially in light of …
Click to registerHold onto your seat – Alzheimer’s disease and cognitive decline are no longer untreatable and terminal diseases. Researchers have found six known causes of brain cell damage that results in cognitive decline and Alzheimer’s. Without fixing the root of brain damage, there is …
https://www.sandiegointegratedwellness.com/the-real-culprit-behind-low-thyroid/(opens in a new tab) Click to registerIf you’ve been treated for low thyroid, chances are the real cause of your thyroid problem has gone undiagnosed. The fact is that the leading cause of low thyroid is surprisingly not a faulty thyroid, but an autoimmune …